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Image by David Watkis

Hitting the Cultural Wall: When the Dream International Move Gets Rocky

  • Writer: Allison Taylor
    Allison Taylor
  • May 6
  • 3 min read



We've all seen the glossy brochures, the Instagram-worthy snapshots of a new life abroad. The promise of exciting opportunities, career advancement, and life reinvention often fuels the dream of international relocation. What happens when the initial excitement wains, and you encounter an invisible was an invisible wall of a cultural divide?


Moving to a new country is more than just packing some boxes and a plane ride. It's a tremendously transformative experience, and while the growth potential is immense, settling in can be incredibly rocky. We often underestimate the sheer effort required to truly integrate, to feel at home in a place where the very fabric of daily life is different.


In addition to the apparent language barrier, like understanding workplace jargon and keeping up with the rapid-fire slang used by locals. There are numerous practical challenges to navigate. Suddenly, simple tasks become complicated.


The mental and emotional strain of unfamiliar daily tasks can quickly become hurdles that weaken the strongest resolve. 


 It's often the less tangible aspects that can trip us up. The subtle differences in communication can be incredibly disorienting. Is directness valued, or is a more nuanced approach the norm? Casual gestures in your home country may be rude in the new location or vice versa. Understanding the language of local culture is a continuous unravelling, with missteps that can lead to feelings of awkwardness and isolation.


How people interact, the importance placed on family, and the pace of life can vary dramatically. The local work culture will undoubtedly make you feel out of place, and it takes time and patience before it feels like second nature, and the mental translation will be frustrating and exhausting.


One of the most significant challenges is gradually erasing your familiar support system. Leaving behind close friends, family, and established networks creates a large void. Building new, meaningful connections will take time and effort. The loneliness can be profound. Homesickness is a genuine ache for the familiar comforts you once took for granted. It can impact your sense of identity as you navigate a space where you might not feel fully understood or like you belong.


With the rise of globalisation, homesickness is often overlooked compared to the past. However, individuals' struggles may not have diminished; they may have increased. Being able to see family and friends online and on social media living their lives without you will inevitably provoke strong emotions, which can heighten feelings of isolation and loneliness.



All of this takes an emotional and psychological toll. Culture shock is a real phenomenon, and its stages – from initial euphoria to frustration and eventual adjustment – can be a rollercoaster on your immune system and mental health. Anxiety, irritability, and even feelings of depression are not uncommon as you grapple with constant adaptation.


 We also need to consider the challenges of partners and, to a lesser degree, children as they build a new life. The partner that stays at home faces an enormous challenge in fitting into the community. Not having a workplace can leave them feeling frustrated and lonely.

The sheer effort of constantly navigating a new environment, even seemingly small interactions, can lead to overwhelm and burnout.


The cultural wall may be daunting, but not insurmountable. In the following few blogs, we'll look into strategies for navigating these challenges. While often difficult, the journey of international relocation can ultimately lead to incredible personal growth and a richer understanding of the world.  



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